Personal Training

petts wood performance personal training

Everyone is unique...

…and we all have specific goals that are important to us. This is why each individual at Petts Wood Performance carries out a personal training plan that’s tailored specifically for them.

It all starts with an initial consultation where we’ll discuss your goals, current training, injury history, lifestyle etc, before you undergo a thorough movement analysis.

I can assist and help you achieve your aims, whether you're looking to:

  • Lose weight
  • Reduce body fat
  • Develop strength
  • Increase stamina
  • Improve flexibility and mobility


All training is undertaken in complete privacy at Petts Wood Performance’s dedicated gym.

petts wood performance personal training

Ready to achieve your goals?

Great! The first step is to contact me to book in a free 15 minute phone conversation. This will give us an opportunity to get to know one another and will enable me to find out more about what you’re looking to achieve.

Then if you wish to move forwards, we’ll meet in person at the gym for a 45 minute consultation. This will include a full discussion about your goals, training experience, injury history etc, before we go through a thorough movement analysis.

To get started, simply fill in the form here and I will reply to arrange an initial phone conversation.

I look forward to hearing from you!