Services
Want to get fitter, stronger, faster? Here's how I can help you...
Personal Training
I can assist and help you to achieve your aims whether you’re looking to lose weight, reduce body fat, develop strength, increase stamina or improve flexibility and mobility.
Strength & Conditioning
If your goal is sports performance related, you may be more interested in strength and conditioning coaching that’s specific to your activity.
Running Coaching
Distance running is a sport that I’m extremely passionate about having been a serious runner for nearly 20 years. As well as coaching, I offer one-to-one running technique classes.
